Tips for Caregivers


10 Tips for Caregivers

    • Caregiving is a job and respite is your earned right. Reward yourself with respite breaks often.
    • Watch out for signs of depression and don’t delay in getting professional help when you need it.
    • When people offer to help, accept the offer and suggest specific things that they can do.
    • Educate yourself about your loved one’s condition and how to communicate effectively with healthcare providers.
    • There’s a difference between caring and doing. Be open to technologies and ideas that promote your loved one’s independence.
    • Trust your instincts. Most of the time they’ll lead you in the right direction.
    • Caregivers often do a lot of lifting, pushing, and pulling. Be good to your back by learning safe lifting techniques.
    • Grieve for your losses, and then allow yourself to dream new dreams.
    • Seek support from other caregivers. There is great strength in knowing you are not alone.
    • Stand up for your rights as a caregiver and a citizen.

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